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Avid hiker gets stopped by heel pain

This Northern NM College administrator was an avid hiker, but heel pain got in the way.

In a previous newsletter a few years ago, I provided this explanation of the most common cause of heel pain.

I’ll take this opportunity to share some music that I’m currently enjoying. A patient gave me a gift of a CD titled Memory, by pianist Hélène Grimaud. This CD introduced me to compositions like this one, Bagatelle, by modern Ukranian composer Valentyn Silvestrov. I hope you enjoy this partial sample of that composition:

https://nmpm.com/wp-content/uploads/2024/12/silvestrov.m4a

Dr. Jonas Skardis

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