Skiing!

This Italian ski enthusiast moved to Taos for the skiing. Earlier this year she injured her knee on the ski slope, getting off the ski lift. She could not sleep at...

Headaches

In this newsletter I’ll discuss the complex subject of headaches. If you, a loved one, or a friend have headaches, this is an opportunity to learn a lot....

Avid hiker gets stopped by heel pain

This Northern NM College administrator was an avid hiker, but heel pain got in the way. In a previous newsletter a few years ago, I provided this explanation of the...

Spring

Spring is a time of new growth and renewal. That can also be said of growth of new collagen tissue for renewal of shoulders. I love this song, Winter’s Last...

All good things eventually end

Dan Rusthoi served in the Peace Corps, retired from 33 years as a physicist at LANL, long served on the board at Habitat for Humanity, was a part-time licensed massage...

Conservation of resources

Will Barnes is in charge of resource conservation with the State of New Mexico. He also conserved resources in his knee here at NMPM. A resource I have outside my...