How long does healing take?

You get injured – a fall, a sprained ankle, whatever. Time passes, maybe a lot of time passes, and you’re still having problems with the injured region. It...

Ankle: what’s in there?

PRP Stem Cell Therapy is a great method for permanently stabilizing chronically painful and unstable ankles. Deepen your understanding of what is inside an ankle by...

Knee: what’s in there?

As you may have noticed, I’ve been producing a series of educational videos to help you know more about the many structures inside the various joint areas of your...

Tennis is a great sport

Tennis is a great sport. If you take care of yourself, tennis can be played through most all of your life. It has a nice social component. It has a competitive...

Neck: what’s in there?

Most people take the neck for granted, even if their neck hurts. They allow it to stay a bit of a mystery. Maybe they think it is just tight muscles. Or, maybe they...

Low back waist down: what’s in there?

To most people, the low back is a bit of a mystery. They hear that surgeons want to do surgery on lumbar discs or lumbar stenosis, and patients may assume that pain...